NHS Scotland does not recommend choosing to pay to travel abroad for surgery as part of a packaged holiday. This is sometimes called surgical or cosmetic tourism. Surgical options in Scotland can appear more expensive. But you should think about the potential savings against the potential risks of travelling for surgery. Decisions about surgery The most important decision to make about any operation is whether it is the right one for you. You should always talk to the surgeon who … [Read more...]

Quit Your Way Scotland Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland. You can contact Quit Your Way Scotland for free by: — phoning a Quit Your Way Scotland advisor on 0800 84 84 84— chatting online with a Quit Your Way Scotland advisor Most people find the first 72 hours really tough. But with Quit Your Way Scotland support, you’ll get through 72 and beyond. Find out how at quityourway.scot … [Read more...]

The Practice will be closed on the following dates; … [Read more...]

Problems with muscles, bones and joints are known as musculoskeletal (MSK) conditions. There’s a lot you can do at home to help your recovery from most injuries or conditions relating to these areas. How you access your local health board’s MSK services has changed over the last few years. Some services require a referral from a healthcare professional at your GP surgery while others you can self-refer to. MSK services can include: — physiotherapy— orthotics— podiatry— occupational … [Read more...]

If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief — find out how you can improve your mental wellbeing by hearing what others have found helpful. There is help and information available online at NHS Inform: – Mind to Mind– Mental health self-help guides– Get help with your mental wellbeing– Coping with money worries … [Read more...]